Activity
IOKAI SHIATSU
The IOKAI SHIATSU Association offers an introduction to Shiatsu, a Japanese art of living
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Shiatsu involves applying pressure to the body to relax it. This pressure from the thumbs or hands stimulates the Ki (life force) and encourages it to flow more harmoniously. The recipient remains clothed, sitting or lying on the floor on a futon.
We offer visitors 20-minute introductory Shiatsu sessions. We also offer an introduction to Do-In, a traditional Japanese practice that differs from Yoga and Qi Gong in its simple and dynamic approach.
Two types of activities will be offered to visitors:
- 20-minute Shiatsu sessions, performed by the school's students
- Group Dô-In sessions, led by the school's teachers.
Visitors are invited to register in advance. The aim is to enable them to discover the Japanese vision of the body, health, and relaxation.